Yeah, it can be pretty hard. Pretty much there is MSG in all flavored chips/snack foods and that kind of thing and a lot of "Chinese" type foods depending where you are (oddly in MN a lot of Chinese food places have MSG-free labels or say they can make stuff without it while in NY it's really hard to avoid).

Sticking with the organic stuff is not a bad idea, there tends to be a lot less additives in it. I wish it were cheaper though